Thu, Mar 02|
Bodies in Motion! VIRTUAL Series Taming the pain through movement
NewBridge Services Tame the Pain program, in collaboration with Life Center Stage and Syzygy Dance Project, are proud to present Bodies in Motion! Join us via ZOOM
Time & Location
Mar 02, 1:00 PM – 2:00 PM
About the event
Join us via ZOOM for a movement class which teaches how to remove tension and pain as you explore the power of rhythm through music and movement. The class begins by warming up your body and loosening your joints. As you get more comfortable you will find that your dance gets bigger and more free, increasing movement, relieving tension, and easing pain. This program is geared toward adults ages 60+, caregivers, and those living with chronic pain. No experience is necessary, and any level of ability can participate.
Each attendee who participates will receive a gift card!